Now is the Time to Change Everything!

You CAN Transform Your Life in 30 Days!

Now is the Time to Change Everything!

You CAN Transform Your Life in 30 Days!

Start With Gut Health

Gut Yourself Together with a range of Nutrition and Mindset, Healthy Habit programs

Start With Gut Health

Gut Yourself Together with a range of Nutrition and Mindset, Healthy Habit programs

The Gym

PRIVATE GYM FACILITY WHERE YOU CAN WORK OUT SOLO

The Gym

PRIVATE GYM FACILITY WHERE YOU CAN WORK OUT SOLO

1:1 Coaching

‘Create a life you don’t have to escape from!’
Find out exactly how!

1:1 Coaching

‘Create a life you don’t have to escape from!’
Find out exactly how!

Retreats & Workshops

Community that focuses on Movement, Nourishment & Mindfulness.

Retreats & Workshops

Community that focuses on Movement, Nourishment & Mindfulness.

Healing

Restore the body’s natural rhythm, through the use of Crystals and Sound.

Healing

Restore the body’s natural rhythm, through the use of Crystals and Sound.

Membership

‘PROVIDING THE INGREDIENTS FOR A HEALTHY & HAPPY LIFE’ Membership Programme

Membership

‘PROVIDING THE INGREDIENTS FOR A HEALTHY & HAPPY LIFE’ Membership Programme

Let’s Connect!

Want to drop me a message on WhatsApp?

Let’s jump on a free call!

Get your free 'Lifestyle Check' workbook, and find out how balanced your lifestyle really is!

Hi there, I’m Alex

I am absolutely passionate about helping women, and men, learn to live healthy and happy lives!

I am a qualified Personal Trainer, Nutritionist, Mind-Set coach and Crystal Healer and use these skills as my tools to support you on your own personal journey. I am a mum, wife, daughter and love having fun and living life to its fullest. Chocolate and the odd G&T enter my diet every now and again (yes, I am also a human being) but its all about balance and moderation. If you are looking for a place to start, if you have tried a zillion things before, if you are simply intrigued and would like to know a bit more about what I do and how it may help you, drop me a message for chat, or come and see me for a walk around the lake.ย  Want to learn more about me?ย  ‘Click Here’

Schedule a complimentary 30-minute 'Get to Know You' call

If you like, we’ll get started right away!

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How Losing My Job Helped Me Transform My Life and Thousands of Others

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