I am absolutely passionate about helping women, and men, learn to live healthy and happy lives!

I am a qualified Personal Trainer, Nutritionist, Mind-Set coach and Crystal Healer and use these skills as my tools to support you on your own personal journey. I am a mum, wife, daughter and love having fun and living life to its fullest. Chocolate and the odd G&T enter my diet every now and again (yes, I am also a human being) but its all about balance and moderation. If you are looking for a place to start, if you have tried a zillion things before, if you are simply intrigued and would like to know a bit more about what I do and how it may help you, drop me a message for chat, or come and see me for a walk around the lake.  Want to learn more about me?  ‘Click Here’