Episode 11 TOT – Coming Out Of The Pandemic

Welcome to Talk on Tuesday “Providing the ingredients for a Healthy Life”. My name is Alex Dawson and I will be coming to you on the 1st and 3rd Tuesday of every month to share top tips, great interviews and answer you questions.

Episode 11 is about coming out of the pandemic

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Episode 12 TOT – Being Honest With Yourself

Welcome to Talk on Tuesday “Providing the ingredients for a Healthy Life”. My name is Alex Dawson and I will be coming to you on the 1st and 3rd Tuesday of every month to share top tips, great interviews and answer you questions.

Episode 12 is about Being honest with yourself

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Episode 10 Talk on Tuesday – 30 Days to Healthy Living

Welcome to Talk on Tuesday “Providing the ingredients for a Healthy Life”. My name is Alex Dawson and I will be coming to you on the 1st and 3rd Tuesday of every month to share top tips, great interviews and answer you questions.

Episode 10 is about the 30 days to Healthy Eating program.

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Episode 8 Talk on Tuesday – What makes a Healthy Lifestyle and how to stick to it

Welcome to Talk on Tuesday “Providing the ingredients for a Healthy Life”. My name is Alex Dawson and I will be coming to you on the 1st and 3rd Tuesday of every month to share top tips, great interviews and answer you questions.

Episode 8 covers what makes up a Healthy Lifestyle and how can you stick to it.

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Episode 6 Talk on Tuesday – What is Intolerance

Welcome to Talk on Tuesday “Providing the ingredients for a Healthy Life”. My name is Alex Dawson and I will be coming to you on the 1st and 3rd Tuesday of every month to share top tips, great interviews and answer you questions.

Episode 6 covers answers to questions raised from Episode 5 on what is intolerance and how is it different to an allergy?

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Episode 5 Talk on Tuesday – Interview on Healthy Eating

Welcome to Talk on Tuesday “Providing the ingredients for a Healthy Life”. My name is Alex Dawson and I will be coming to you on the 1st and 3rd Tuesday of every month to share top tips, great interviews and answer you questions.

Episode 5 is a fabulous interview about the importance of healthy eating with former Pharmacology Research Scientist Sarah Matthews

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