Providing The Ingredients For A Healthy Life

Alexandra Dawson Wellness

Holistic Health Coaching

Hi,  I’m Alex!

I am here to support you in creating your healthiest self and to help you make  mindful choices and get on the right path.

Live a happy & intentional life!!

Let's Connect!

Want to drop me a message on WhatsApp?

Let's jump on a free call!

Check in with yourself!  Find out how balanced your lifestyle really is!
Grab your free 'Lifestyle Check' workbook.

Find your perfect recipe

We all need support sometime.  Whether it’s a simple check-in once in a while, or frequent zoom calls, life is better with encouragement and love!

How can I help?

I believe that in order to have happy, healthy life we need balance, and to create balance we have to have the right recipe.  It’s sort of like making a cake.  If you leave out a key ingredient, your cake is not going to look right and it most definitely won’t taste the way it should!

Key Ingredients

  • Health & Wellness Coaching
  • Nutrition Support
  • Healthy Recipes
  • Supplements
  • Fitness Plans & Support
  • Holistic Treatments
  • Retreats & Workshops

Time to Start?

I think you are ready NOW!!

Are you done with putting off, putting yourself first?


Life Brings Challenges Let’s Create Your Solutions

You can get through anything.  Why not get through it with support?

I Will Support You!


“When I first met Alexandra Dawson, my mental and physical health were not doing too well. I have suffered with depression and anxiety for the last 9 years and struggle on a daily basis with food. Alexandra has changed my way of thinking of healthy eating, exercise and my mind set on taking  care of myself and my mental health.
Set with the right tools I have managed to change my physical health and wellbeing and can now enjoy my days with my children without feeling drained, tired and mentally exhausted. My mental health has changed dramatically! She has given me the mental ability to change my outlook on many things.
Alexandra is always so positive and uplifting it makes anyone’s day brighter! I am forever grateful to have her in my life!”

“I really appreciate Alex’s Help! 
Intolerance – Feel Great!
Since having my intolerance test I cut out foods and I cant believe how different I feel. I am sleeping better, I no longer suffer with bloating or pain. Thank you so much for all your support.”

“As soon as I spoke to Alex it was as if we’d known each other years. I felt I was spinning so many plates and not having results. Alex taught me skills to manage my time and focus. I have completed projects that have been hanging over me for months.”

“Alex is everything!
Her enthusiasm and her desire to help you is contagious.  She is so knowledgeable too… whether it’s about gut issues, skin care or weight-loss, I trust her!  I absolutely love the way my skin looks, better than it has in 10 years and I have her to thank for it.   I am also working on my own weight-loss journey and I wouldn’t trust anyone else to guide me.  
Alex has become such a good friend and trusted advisor.  She is the best!”

Do you have any questions?  Please feel free to send me a message and I’ll get back to you shortly!

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